Read Part 1 and Part 2. Setting Boundaries and Healthy Responses If your boundaries have been lacking, communicate with your partner about any needed adjustments. If you think your partner has taken advantage of your poor boundaries consciously or maliciously, the relationship may be fundamentally unhealthy. However, if your partner has merely fallen into a pattern that you created and are enabling, take responsibility for your role in having allowed that to happen. As Lamott

Note: Read Part 1 here Signs of Poor Boundaries in Relationships "No man is an island, entire of itself; every man is a piece of the continent, a part of the main." This insight by poet John Donne captures the interconnectedness of humanity. While we are part of the human collective, we are also independent beings. As such, we must continue to protect, develop and preserve our core selves. Lack of a Sense of Identity If we can't imagine who we would be without our relationshi

Dr Evelyn Biles Note: This article first appeared in "NAAC Christian Counseling Forum 2014", published by the National Association of Christian Counselors Malaysia. One can define partner relationships as any two individuals establishing a relationship to work toward a common goal, be it in marriage, the workplace, or within friendships. Emotional boundaries are crucial in helping us to enjoy healthy relationships and avoid unhealthy or dysfunctional relationships. Stibbs (2

The Leadership Skills course is an enrichment programme covering the core skills required for SLC students. The course empowers students to develop self-leadership in key areas, including learning & communication, motivation, time & effort management, managing perfectionism, overcoming procrastination, and preventing plagiarism. Through guided reflection and practical strategies, students build the discipline, responsibility, and integrity needed to lead themselves effectivel